When people talk about getting help with groceries, you might hear the terms “CalFresh” and “EBT” thrown around. It’s easy to get confused! Both are related to helping people buy food, but are they the same thing? That’s what we’re going to figure out in this essay. We’ll explore what each one is and how they connect. Let’s dive in and clear up the confusion!
What is the Main Difference?
The simple answer is: no, CalFresh isn’t exactly the same as EBT, but they are closely related. EBT is the way people get their food assistance benefits. CalFresh is the name of the food assistance program in California.

What Does EBT Stand For?
EBT stands for Electronic Benefit Transfer. Think of it like a debit card, but for government assistance. It’s a system used in all 50 states, and it’s how people get their food stamps, or more accurately, SNAP benefits. SNAP stands for Supplemental Nutrition Assistance Program, but in California, it’s called CalFresh.
EBT cards store the benefits. When you go to the grocery store, the cashier swipes the EBT card just like a regular debit card. The money for your food is taken from your EBT account. It makes getting food assistance much easier and more private than older methods, like paper coupons.
So, if you are using an EBT card, you are technically using an electronic way to pay for your SNAP/CalFresh benefits.
Here’s a quick summary:
- EBT is the method.
- SNAP/CalFresh is the program.
What is CalFresh?
CalFresh is the name of California’s version of SNAP, the federal program that provides food assistance to low-income individuals and families. It’s designed to help people afford groceries and stay healthy. CalFresh provides monthly benefits that can be used to buy most food items at grocery stores and other authorized retailers.
You can think of it as a monthly allowance for buying food. The amount you get depends on your income, household size, and certain expenses. It’s designed to help people who may be struggling to afford enough food for themselves and their families.
CalFresh is administered by the California Department of Social Services. The program is essential in helping many Californians access nutritious food.
The program works by:
- People apply to CalFresh.
- If eligible, they get approved.
- They receive their benefits on an EBT card each month.
- They use the EBT card to buy food.
Who is Eligible for CalFresh?
To be eligible for CalFresh, you need to meet certain requirements, such as income and resource limits. These limits are based on the size of your household. Generally, if your income is below a certain level, you may qualify. The specific income limits change each year, so it’s important to check the most current guidelines.
Besides income, there are other factors that are considered. Things like the amount of money you have in your bank account, and if you have any property, like a home, can also affect your eligibility. The rules can seem complicated, but the county social services offices are there to help you understand if you’re eligible.
Certain people are automatically eligible. For example, anyone receiving benefits from the state’s program for disabled people, called SSI, or the state’s general assistance program, may also qualify for CalFresh.
Here is a small table that gives a general example of income guidelines. Please note: these numbers are estimates and are subject to change.
Household Size | Approximate Monthly Gross Income Limit |
---|---|
1 Person | $2,500 |
2 People | $3,400 |
3 People | $4,300 |
What Can You Buy with CalFresh Benefits?
You can use CalFresh benefits (loaded onto your EBT card) to purchase a wide variety of food items. This includes things like fruits and vegetables, meat, poultry, fish, dairy products, bread, cereals, and other groceries. CalFresh is meant to help people buy healthy, nutritious food.
There are some things you can’t buy with CalFresh. For example, you can’t use the benefits to buy alcohol, tobacco products, or non-food items like pet food, cleaning supplies, or diapers. You also can’t use it to buy prepared foods that are hot at the point of sale, like food from a restaurant.
Basically, the idea is to help people buy the ingredients to make meals at home. Using CalFresh lets people make better choices about what they eat, and make sure they and their families are eating healthy food.
Here’s a short list of approved and unapproved items:
- Approved: Fruits, vegetables, meat, dairy.
- Not Approved: Alcohol, tobacco, pet food, hot prepared foods.
Where Can You Use Your CalFresh Benefits?
You can use your CalFresh benefits at most grocery stores and supermarkets, as well as at farmers’ markets and some other retailers. You’ll see a sign that says “EBT Accepted” or something similar at the checkout. This tells you that the store accepts EBT cards.
It’s important to note that not all stores accept EBT. Usually, big chain grocery stores and markets that sell a lot of food will accept EBT. Smaller convenience stores may or may not. Farmers’ markets are also becoming more popular for using EBT, as many of them are trying to make it easier for people to access fresh food.
You can also use your benefits online at some retailers, such as Amazon and Walmart. You’ll select EBT as your payment method at checkout. This makes shopping easier, especially if you can’t get to a store.
Here are some places to use EBT:
- Supermarkets
- Farmers’ markets
- Online retailers
- Some convenience stores
How to Apply for CalFresh
Applying for CalFresh is usually done through your county’s social services office. You can often apply online, by mail, or in person. You’ll need to fill out an application and provide information about your income, household size, and other details.
The application process usually involves an interview with a caseworker. They will ask you questions to verify your eligibility. Be prepared to provide documents, like pay stubs, bank statements, and proof of address. The application process can take some time, so it’s important to be patient and follow up if you have questions.
If your application is approved, you’ll be notified and will receive your EBT card in the mail. The card will come with instructions on how to set up your PIN (Personal Identification Number). Remember your PIN, and keep it safe.
Here is a brief step-by-step of the application process:
- Apply online, by mail, or in person.
- Provide required information (income, household, etc.)
- Attend an interview with a caseworker.
- Provide supporting documents (pay stubs, etc.)
- Get notified of approval and receive EBT card.
The Difference Between CalFresh and EBT in a Nutshell
So, to recap, CalFresh is the name of the food assistance program in California, helping people afford food. EBT is the tool, the electronic card, that people use to get their CalFresh benefits. Think of it like this: CalFresh is the gift, and EBT is the wrapping paper. You need both to receive and use the benefits.